Afraid of falling? Do something about it.
Emilie Paletta, PT MCsPT, BSc Hons. IntroductionFalls are one of the leading causes of injury, disability, [...]
What’s That Tape I See Athletes Wearing?
What’s that colourful tape that athlete’s wear? It’s Kinesiology Tape, which is a taping technique that helps your body's [...]
Which Sleep Position Is Best?
A very common question I ask my patients when determining the root of their neck or back pain is: “WHAT [...]
Why Do Tennis Players Grunt?
By Dr. Nathan Moore We all celebrated in unison on September 7th, 2019 as Bianca Andreescu calmly claimed victory [...]
Can Chiropractic Help With Vertigo?
The room is spinning. I’m feeling nauseous… HELP! Vertigo is the sensation of spinning and dizziness, when in fact [...]
5 Tips to Take the Pain out of Spring Cleaning.
As we have just experienced with the weather so far this April, we can easily be “fooled” into thinking [...]
Is Heel Pain keeping You from Being Productive at Work and Fully Enjoying Life?
Do your feet hurt as soon as you step out of bed in the morning? Do you get heel [...]
Get the Habit! “Fit-in 15” supports your goal of getting active!
People that exercise regularly have more energy and lead a more energized lifestyle than people that live sedentary lifestyle. [...]
Not all heel pain is Plantar Fasciitis
Many patients book an appointment for their excruciating heel pain. We take many steps in a day, making it [...]
Is My Chiropractor a Temporary Fix or a Lifelong Solution
A common misunderstanding that is associated with Chiropractors, is people believe that once they start attending treatments, they will [...]
